Milk vs Oat Milk
Oat milk is the latest player in the nondairy milk alternative world—joining other alternatives like almond, coconut and soy—and is a popular choice when served up as an oat milk latte. While oat milk's consistency may be more similar to that of real dairy milk, it's important to know that it's not a oneforone swap—especially when it comes to oat milk's nutrition.